Join us as our Mental Health Monday’s series continues. On Mental Health Mondays, we focus on improving mental health through mindfulness practices, self-care, creative expression, and fellowship. Each session aims to help you develop stress reduction techniques and coping skills and will also provide an opportunity to practice self-care through crafting and connecting with others. Mental Health Mondays are held at 5:00 PM at the Clay County Extension Office. Please call 598-2789 to register.

Next program will be on March 24th at 5:00 PM. Upcoming crafts will be available to view on Facebook as those dates near.